Today, we had a guest speaker talking to us about healthy living. He taught us how to "belly breathe" which is how you're supposed to be breathing. He went into great detail about how the nervous system works and how chiropractic adjustments can influence the way your body works.
It was quite interesting and we learnt many things.
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We will conduct research into "What's really in your fast food?" tackling issues such as obesity, and investigating how each food compares against the RDI (recommended daily intake) of children, adolescents and adults.
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